Vivid Dreaming
How many times do we hear someone say, "I don't dream." Everyone Dreams. Dreaming is important to our health and wellbeing, both mentally and physically. Studies have been done that indicate dreamtime is healing time. 
Dreaming occurs when we enter REM sleep. REM sleep is the only time our brain is completely stress free. It's also the time that the day's activities are replayed giving the opportunity to experience stressful or emotional events in a calm and safe manner. It's a little like getting a second chance to process events minus the upset. Because we "replay" the day's events without emotions we have a more objective view of their meaning. We dream in a language of symbols, Archetypal symbols to be exact. Through these universal symbols we can interpret our dreams, often finding meaning to perplexing problems in our lives. 
We don't always remember them though. Sometimes we will remember a dream when we wake up only to forget it in the next moment. It can be very frustrating. There are things we can do to improve our dream recall. Every night as you go to sleep ask your Higher Self to assist you in remembering your dreams, but first set your Intention This is important to you and your Intention will secure that. Intention is similar to making a strong statement for why you want to do something … what is your intention for wanting to remember your dreams? You will be surprised how setting an intention will enable you to get answers and insights to problems that otherwise leave you perplexed. 
It's always good to keep a notebook by your bedside and record anything you remember immediately. Often just a word or two will bring the dream back to your mind. Even keeping a small voice recorder is easy and convenient to use. 
But as with many things, it takes practice. Be consistent and soon your dreams will become an important part of your life. 

 ORMWOOD Artemisia Absinthium - Wormwood has been used in folk medicine throughout history. It is highly regarded as a "dreaming herb" as it is know to induce lucid dreaming and dream recall. **Wormwood should never be used if pregnant or breastfeeding and never ingested. 
SANDALWOOD Santalum album - This oil is considered Sacred to many all over the world. It offers deep relaxation and calms the mind which makes it perfect for meditation. It will assist you in developing inner peace and Spiritual awareness. It correlates to the root (orange) and sacral (yellow) chakras. 
PALO SANTO Bursera Graveolens - Palo Santo is also known as Holy Oil as it is a Sacred Oil. It has been used in Sacred rituals and ceremonies for hundreds of years. It is still used to clear and heal one's energy field. It is used for purification and grounding. It helps create a connection to your Higher Self...that part of you that is Divine. 
ROSE OTTO Rosa danascena - Rose has the highest frequency of all the essential oils! With just one sniff, this incredible oil will open the Heart Chakra to receive the Frequency of the Divine Love that we are. It enables us to release any fears we might have about our self and our relationships. It brings us back to wholeness, as Creator intended. It correlates to the Heart Chakra and the colors pink and red. 
HIMALAYAN CEDARWOOD Cedrus Deodora - This Cedarwood is a perfect grounding oil. It is a direct link to Mother Earth. Its roots go deep and it offers us the same connection. It purifies and sustains us. 
FRANKINCENSE Boswellia sacra - This Oil is known to be Sacred all across the world. It has been used throughout history for meditation and Awakening. It immediately connects you to your Higher Spirit. It is both calming and grounding, enabling you to let go of lower vibrations while bringing you to a higher vibration. It enables you to let go of everything that no longer serves you. CLARY SAGE Salvia sclarea – This beautiful oil will help you stay in the moment. It quietens your busy mind, allowing you to focus. It's calming effect is apparent the minute you inhale it. SWEET ORANGE Citrus sinensis - Sweet Orange reduces the effects of stress with its uplifting aroma. It will actually reduce the pulse rate while its calming effect makes it perfect for winding down from a busy day. 
With Coconut Oil and Quarts, Amethyst, and Labradorite Crystals

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